You have access to the trainings for 8 weeks.

All workouts require dumbbells, and we highly recommend you to have these equipments: dumbbells, elastic band, leg band, stepper, kettlebell, skipping rope, mat, yoga ball, sliders and weightlifting. It is not necessary to have all these equipments but it is desirable. Moreover, with the purchase of our program, you will get a special discount from the USPORTO website, where you can find all the necessary equipments at reduced prices exclusively for participating in the challenge.

The program is applicable to all people of ages above 12, beginners and advanced practitioners. Many exercises have their own alternative ways in case it is difficult to get started. The way it’s designed will make sure you will be able to do all the exercises in their original forms easily at the end of the program.

Each training session will be unlocked from 12 AM of the that day, and it will remain unlocked until the end of the eighth week. You can do the workout at anytime during the day as long as the session is unlocked.

By clicking on the "buy" button you will be directed to the page where you just need to fill some information and make the payment. Once the payment is completed you will receive an email with a code, that code is your registration number on the site and then you are subscribed to our challenge.
48 hours before the challenge starts, the video materials with additional tips and booklet related to food and training, as well as the training itself will be unlocked and feel free to start the adventure!